Printable Wellness Wheel

Wellness Wheel Printable Activity

Read the definitions and examples below of each dimension of wellness, considering each example for yourself carefully as you read. After you mark a number in each area, connect the dots and see what shape it takes. Score your current level of happiness in each of the sections on this wheel. Fill in your score, from 1 to 5 for.

Wellness Wheel Printable Activity

Check out our wellness at northwestern website for how you can build up each area of wellness! 1 is your lowest level of happiness and 5 is your highest level of happiness. The wellness wheel worksheet provides a structured approach to assessing and improving wellness. After you mark a number in each area, connect the dots and see what shape.

Wellness Wheel The Health Teacher

1 is your lowest level of happiness and 5 is your highest level of happiness. Ready to print and distribute as handouts, making it easy for coaches to share with clients or for individuals to use in workshops, group settings, or personal reflection. Use this tool to identify areas you want to enhance for your wellbeing. Download and print this.

Wellness Wheel Printable Activity

A good starting place is to evaluate each area against where you would like to be using the scoring key below. Each spoke on the wheel represents an area in your life that requires attention. Once you're done, you'll have a holistic picture of what wellness areas you're feeling good about, and where you could use a little more support..

Wellness Wheel Printable PDF

Score your current level of happiness in each of the sections on this wheel. Check out our wellness at northwestern website for how you can build up each area of wellness! Each spoke on the wheel represents an area in your life that requires attention. Explore the wellness wheel, a holistic tool that assesses seven critical dimensions of health. With.

Printable Wellness Wheel - Rank your level of satisfaction for each one. You can either fill the corresponding section in or you can write some reasons for your score in. Use this tool to identify areas you want to enhance for your wellbeing. Score your current level of happiness in each of the sections on this wheel. Color the number of spaces on the wheel that match your ranking, starting from the inside and working out. Understand, visualize, and improve your overall wellness effectively.

Ready to print and distribute as handouts, making it easy for coaches to share with clients or for individuals to use in workshops, group settings, or personal reflection. Fill in your score, from 1 to 5 for each dimension using the scoring key. The closer you are to 10, the more fulfilled you feel. Use this tool to identify areas you want to enhance for your wellbeing. Understand, visualize, and improve your overall wellness effectively.

The Closer You Are To 10, The More Fulfilled You Feel.

Rank your level of satisfaction for each one. Color the number of spaces on the wheel that match your ranking, starting from the inside and working out. Using our printable wellness wheel worksheet, you can journey towards a more balanced and fulfilling lifestyle. Once you're done, you'll have a holistic picture of what wellness areas you're feeling good about, and where you could use a little more support.

Explore The Wellness Wheel, A Holistic Tool That Assesses Seven Critical Dimensions Of Health.

Use this tool to identify areas you want to enhance for your wellbeing. Score your current level of happiness in each of the sections on this wheel. Ready to print and distribute as handouts, making it easy for coaches to share with clients or for individuals to use in workshops, group settings, or personal reflection. A good starting place is to evaluate each area against where you would like to be using the scoring key below.

With 8 Dimensions Of Wellness, It Can Be Challenging Balancing Them All.

You can either fill the corresponding section in or you can write some reasons for your score in. Read the definitions and examples below of each dimension of wellness, considering each example for yourself carefully as you read. The wellness wheel worksheet provides a structured approach to assessing and improving wellness. Understand, visualize, and improve your overall wellness effectively.

After You Mark A Number In Each Area, Connect The Dots And See What Shape It Takes.

Check out our wellness at northwestern website for how you can build up each area of wellness! Download and print this fillable wellness wheel worksheet or draw your own wellness wheel to get started! Fill in your score, from 1 to 5 for each dimension using the scoring key. Each spoke on the wheel represents an area in your life that requires attention.